Saffron is a spice with a strong fragrance and distinctive color. The spice is also rich in antioxidants, which may have many health benefits. Early evidence suggests that saffron may boost mood, increase libido, and fight oxidative stress. Saffron is generally safe for most people to consume, and it is very simple to add it to the diet. Saffron has so many uses, and in some parts of the world, it is added to coffee to make a delightful beverage. Read more
Excessive consumption of saffron reduces blood pressure and dilutes the blood too much which may cause complications such as nosebleeds or uterine bleeding in women. It can also cause vomiting, decreased heart rate, nosebleeds, eyelid and lip bleeding, and dizziness, lethargy, jaundice, and other serious complications that can even lead to death. Read more
Saffron is the most expensive spice in the world; hence extra care needs to be taken while storing saffron. Moreover, it is the aroma of saffron that gives it the special status, and if this pleasant aroma is lost due to poor storage. The very purpose of using saffron would be lost. Storing saffron in a proper manner helps preserve its freshness, taste and aroma for a long time. Saffron is highly sensitive to light. Its one of the reasons why harvest of its flowers is before sunrise. When saffron is exposed to light, it stands to lose its aroma and taste.